NUTRITION SERVICES NEW
My name is Steven and I received my Bachelor’s of Science in Food Science & Human Nutrition at the University of Illinois, Champaign – Urbana. As a nutritionist, and someone who overcame obesity and an eating disorder, it is my passion to educate and help those who are struggling to achieve a healthy lifestyle. Join me on a wellness journey where you will learn how to integrate proper nutrition practices into a lifestyle that best fits your needs. With me as your consultant, you will become educated on human nutrition and understand how to achieve a healthy weight with foods you love! My consulting is specific to each individual and will never have you following diet trends that sometimes leave you defeated … and often unhealthy. Below are examples of services I provide to my current clients:
- Basic Nutrition Education – Know why carbs are good for the body and how we use up all that food we eat!
- Weekly Check-ins –Let’s see what worked and what didn’t this week so we can re-assess.
- Accountability Coaching – No excuses! I hold you accountable for your success w/ on-demand services.
- Maintenance Program – So you’ve reached your goal weight, now what?!
- Meal Planning – I don’t hand you one, we build a plan together.
- Healthy Cooking Lessons – Is cooking holding you back? Not anymore!
- Weekly Food Prep – I’m the Sous-chef.
- Grocery Shopping Aide – Not sure if you’re buying the “right” foods? I can help!
As I said, each client is provided a unique approach that best fits their individual needs; your needs may very well go beyond the list above. Not sure if I’m the right fit for you? Reach out via email at email@example.com. As soon as I receive your inquiry, we’ll setup a time that is convenient for you to discuss your goals, etc.
One-Hour Consult $75 (per consult)
One-Hour Consult w/ Accountability Coaching $125 (per week, M-F)
Accountability Coaching Only $75 (per week, M-F)
Weekend Accountability Coaching $50 (Saturday & Sunday)
*$25 Student Discount w/ Valid Student ID
One-Hour Consult – customized consult to help achieve your healthy lifestyle goals.
Accountability Coaching – reach me any time Monday through Friday with quick questions, concerns, obstacles, etc. – anything that will help you to stay on track (service available from 8 AM – 8PM).
Want $5? If I sign a new client that you referred to me, I’ll give you $5 as a thank you 🙂
*Reward paid after new client completes first consult
*You do not need to be a client to receive reward